Atlas AI Coach
Your AI cycling coach.
Atlas analyzes your rides, chats about training, creates custom workouts and generative training plans in seconds, and even turns photos of workouts into rideable sessions. Like having a cycling coach in your pocket.
Every rider gets a full free coaching session. Ongoing coaching is part of Cave Crew.
What Atlas can do
AI-powered coaching, built into your ride.
Analyze
Insight from your ride history.
Atlas reviews your ride data and training history to surface insights on your performance, strengths, and areas to improve.
Create workouts and plans
Describe it, and Atlas builds it.
Describe what you want, like "a 45-minute sweet spot session" or "a 6-week base plan", and Atlas generates it in seconds, calibrated to your FTP.
Magic Ride
Need a ride right now?
Magic Ride generates an instant workout with adjustable spice control, from easy recovery to full gas.
And more
A coach that knows your numbers.
Chat
Ask Atlas anything about cycling: training zones, race strategy, nutrition, recovery. It responds with personalized advice based on your profile.
Image to workout
Snap a photo of any workout, a whiteboard, a screenshot, a magazine page, and Atlas converts it into a rideable structured workout instantly.
FTP-aware coaching
Every workout and plan Atlas creates is calibrated to your current fitness. As your FTP changes, Atlas adapts its recommendations.
Ready to train smarter?
Every rider gets one full coaching session with Atlas, free: a real conversation where Atlas can build your first training plan, yours to keep. Ongoing coaching is part of Cave Crew.