Group Workouts – Ride a Workout Together, Right Now | Ride Cave

Group Workouts

Ride a workout together, right now.

Synchronized workouts with live voice chat and real-time effort tracking. Share a link, your friends join, and everyone rides the same intervals at the same time.

Free and unlimited for all Ride Cave users. Planning a scheduled ride on an eRoute? That is a Group Ride.

On the ride

Everything you need to train together.

Synchronized workouts

Everyone rides the same workout at the same time. Intervals, rest periods, and intensity targets stay in sync across all riders.

A structured workout with an interval chart and power and heart rate zone bars

Real-time effort tracking

See everyone's power, cadence, and heart rate live during the ride. Compare effort levels and keep each other accountable.

Live power, heart rate, cadence, and peak power tiles during a workout

Getting together

No setup, no friend codes.

Link-based sharing

Start a group workout and share the link. Anyone with the link can join, up to 20 riders. No complicated setup or friend codes needed.

Persistent links (Cave Crew)

Cave Crew members can create group links that never expire. Share one with your crew and they can drop in and ride together any time. We spin up a fresh group whenever someone visits.

Live voice chat

Talk to your riding partners in real time. Encourage each other through hard intervals or catch up during recovery, all built into the browser.

How it works

Start a group workout in seconds.

  1. Create and share

    Open Actions and choose Group Workout, start a new group workout, and share the link with your friends. They click the link and join.

  2. Ride together

    Once everyone's connected, start a workout or a track session together. See live stats, talk over voice chat, and push each other to the finish.

Ride with friends.

Group Workouts are free and unlimited for all Ride Cave users. Create an account and start riding together.