Cycling Skills – Push Your Limits | Ride Cave

Skills

Push your limits.

Focused efforts that test your power, endurance, and speed. Preview each skill, track your progress, and see how you stack up.

A hard effort in progress with W'bal, power, and heart rate gauges

How skills work

Structured efforts, clear goals.

Skill library

A growing collection of power and endurance skills. From max-effort sprints to sustained threshold tests.

Preview and plan

See exactly what each skill demands before you start. Preview the power profile, duration, and scoring so you can prepare.

Progress tracking

Track your best attempts over time. See how your scores improve as your fitness develops.

Scoring system

Every skill has a clear scoring metric: watts, time, or completion. Know exactly where you stand and what to aim for next.

Related

More ways to train.

Workout Library

Browse hundreds of structured workouts: FTP tests, intervals, endurance rides, and more.

A threshold workout with its interval chart and interval trends

Virtual Tracks

Race on 17 velodromes with realistic physics. Chase lap times and set records.

A 3D velodrome in Ride Cave

Ready to test yourself?

Browse the skill library and take on your first effort.