Workout Viewer – Responsive Indoor Cycling Player | Ride Cave

Workout Viewer

The workout player.

A responsive, data-first player for structured indoor cycling workouts. Works on desktop, tablet, and phone.

The Ride Cave workout player with live metrics and the workout chart

Player

Everything you need mid-ride.

Power targets

Clear interval-by-interval power targets calibrated to your FTP. See what's coming next so you can pace yourself.

ERG mode

Automatic resistance control via FTMS smart trainers. The trainer sets the resistance; you just pedal.

Live metrics

Power, heart rate, cadence, speed, distance, and time, all updating in real time from your connected devices.

3D track view

An isometric velodrome visualization with your avatar circling the track based on real-time power output.

Workout chart

Visual workout profile with your power trace drawn in real time. See exactly where you are and what's ahead.

Fully responsive

Adapts from a full desktop dashboard to a compact phone layout. Swipeable panels on mobile with no functionality lost.

Connectivity

Connect and ride.

Web Bluetooth

Connect directly to FTMS smart trainers, power meters, and heart rate monitors through your browser. No apps or dongles needed.

Auto-reconnect

Lost connection? The player automatically reconnects to your devices without interrupting your ride.

Export & sync

Completed rides export to FIT format and sync to Strava and Intervals.icu automatically.

Ready to ride?

Pick a workout, connect your trainer, and start pedaling. It all runs in your browser.